Ep. 14 Body Fat Set Point- Can We Change Ours?

In this episode John Gorman and Jason Theobald discuss the body fat set point theory in detail. Topics covered include how lean someone can get and maintain, hormonal impact of being very lean, key supplements to help stay leaner, assisted versus natural athletes, losing a lot of bodyfat versus smaller amounts, trouble gaining bodyfat, and much much more. Enjoy!