Ep. 12 Ask Us Anything

In this episode John Gorman and IFBB Pro Jason Theobald answer questions from the listeners that cover topics such as fat burners and if they work, taking a GDA with a low carb meal, weighing food cooked or raw, rest periods for hypertrophy, cortisol and dieting once it’s under control, Excellence Cartel vs. Elite Physique University Podcast, losing 100 lbs vs getting stage lean, pre-exhaustion, supps for high cholesterol, training when coming off testosterone, what companies look for in sponsored athletes, and best tips for being a sponsored athlete. Enjoy!