Episode : Khyl Orser {Owner of Speed Mechanics Talks Athlete Development & The Lost Art Of Free Play}

We all like to add structure to our training.  Of course, this is an extremely important aspect of developing as an athlete.  Something that can often get overlooked when we focus on adding more and more structure... the pure enjoyment of why we got into the sport in the first place.

Thank YOU for tuning in to another episode of The Elite Development Podcast! Please do me a huge favour and leave a rating / review for the show.

On this week’s episode I sit down with Khyl Orser. Khyl is a Strength & Conditioning Coach as well as former track cyclist & speed skater.  In the episode we discuss;

* The importance of free play

* Learning to love the day to day process of athletics

* The importance of developing athlete buy in & the unique way Khyl is doing this at his new facility

as well as so much more great stuff! Tune in to hear more.

To get in contact with Khyl reach out;
Instagram / Facebook: @spdmechanics /coach_ko
email: [email protected]

Check out the full show here;

www.elitedevelopmentpodcast.ca

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www.coachdusseault.com

E-mail me: [email protected]

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