Episode 76: Jamie Bunka {Developing A Holistic Approach To Athlete Development}

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This week I have Jamie Bunka on the show with me. Jamie is a Mental Performance Coach and owner of Aura Peak Performance Consulting. On the show we discuss her career as a figure skater which brought her the opportunity to work with some of the top skaters in the world.  Finally this is what inspired her to get into the world of mental performance. 
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We also dig into the stigma behind "Mental Training". Developing top tier athletes is an extremely difficult thing. Being able to develop a holistic, integrative team approach is ultimately the best way to help athletes reach their true potential. 
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To get in contact with Jamie reach out on instagram;

@aurappc
Or check out her website;
https://www.aurappc.com/

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www.elitedevelopmentpodcast.ca

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