In this episode, Strength And Conditioning Coach for UFC Middleweight King Israel Adesanya discusses preparing for his rise to Global Superstardom. How did he do it?
* Practice your skills
* Strength And Conditioning
* Study
* Plan
That fourth step, planning has to be the most important of all. You obviously need to be a great athlete to succeed and build a career in sport, however how Israel & Sunz took this to the next level was to visualize every next step in Israel's career. Not just blindly saying "I will fight in the UFC one day" but planning out what fight was next and creating the priority scale to ensure that he was not only a great fighter but ready for what kind of person he needed to be to succeed as a UFC Superstar.
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