Episode 18: Olympic Medalist Tristan Walker {Controlling What You Can; The Importance Of Mental Strength & Perspective In Sport}

Tristan Walker is a 3x Olympian for Canada.  In 2014 he finished 5/100 of a second away from achieving his dream of an Olympic medal.  In our interview he goes through how he dealt with the difficulties of that result and turned that into an Olympic medal in 2018.

Adversity is something we all must face in life and Tristan's story holds some very important lessons for young athletes who want to compete at their sports highest stage.

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On this week’s episode I sit down with Tristan Walker. Tristan is an Olympic Medalist for Team Canada Luge.  In this episode we talked about;

* Enjoyment of your sport on the biggest stage

* The importance of mental strength in sport

* Figuring out what works for YOU

To get in contact with Tristan reach out;

Linked In: Tristan Walker
Instagram: @tristanluge

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www.elitedevelopmentpodcast.ca

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www.coachdusseault.com

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