Episode 110: Protect Your Energy

Thank you for tuning into The Elite Development Podcast, the show designed to help athletes gain an edge on their opponents and build their dream careers in sport. 

Check out my other social media channels for more athlete development content every single day;

Instagram: @coach_dusseault 

TikTok: @coachdusseault 

YouTube: @Coach Dusseault Conditioning 

Take a look at my website and figure out how you can work with me;

www.coachdusseault.com

In this episode we are talking about protecting your energy. As a high performance athlete in this world you are going to deal with a lot. You are going to deal with people hating on you, not believing in you, telling you your goals and your dreams are unrealistic or you should "give up and get a real job" 

This episode is all about how to deal with these people and how to surround yourself with the right people and right environments in order to continue to be successful.