Episode 10: Kyle Shewfelt {Olympic Champion, Business Owner & Author Talks Olympic Journey, Dealing With Perfectionism & Perfect Prescription For Dealing With Pressure}

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On this week’s episode I sit down with Kyle Shewfelt. Kyle is an Olympic Champion, Gym Owner in Calgary Alberta, and Author of "Make It Happen" coming out in spring 2021.  In the episode we talked about;

* Kyle's Olympic journey

* Learning to control what you can and cut out distractions

* Ways to deal with perfectionism & strive for continuous improvement

To get in contact with Kyle check out his website;
https://kyleshewfeltgymnastics.com/

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