Rest and Resilience: Finding Shelter in Life’s Storms

In this episode, we explore the importance of pausing and seeking shelter when life’s challenges become overwhelming. Just like a butterfly waits out the rain to protect its delicate wings, we too must learn when to rest and recharge during difficult times. Join me as we discuss why resilience isn’t always about pushing through, but about knowing when to step back, reflect, and regain strength. You’ll discover practical steps for navigating life's toughest storms and come away with a renewed understanding of how rest leads to resilience. Tune in for a thoughtful, empowering journey to help you weather any storm.