Day 57: A Heart Check-Up

We check in on our physical health, our to-do lists, and even our social media, but when was the last time you checked in with your heart? This episode invites you to pause and assess what’s weighing on you, what’s bringing you joy, and where you might need to offer yourself more grace. A heart check-up isn’t just about emotions—it’s about alignment. Are you living in a way that honors your values, your peace, and your well-being? 

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