Day 232: Recenter Before You Respond
- Author
- Ronald L. Jones
- Published
- Wed 20 Aug 2025
- Episode Link
- None
Life moves fast, and often, so do our reactions. This episode is about creating a deliberate pause between a trigger and your response. This brief practice isn’t about ignoring your feelings; it's about giving yourself the space to choose your next move from a place of clarity, not from old habits.
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