Day 15: A Quick Strategy for Stress Relief
- Author
- Ronald L. Jones
- Published
- Wed 15 Jan 2025
- Episode Link
- None
Feeling overwhelmed midweek? Take a moment to reset with a simple yet effective stress-relief strategy. In this episode, you'll be guided through a quick practice to help you regain focus and calm amidst the chaos. Learn how to release tension, clear your mind, and step back into your day with renewed energy.
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