32: Overcome the All or Nothing Mindset

If your someone who gets stuck in the all or nothing mindset, finds it challenging to start, or gets crippled by perfectionism this episode is for you.

Eleana breaks down how the all or nothing mindset holds us back, how to break free and some tips on incorporating a more sustainable approach.

Be sure to tag Eleana on social at @elevatewitheleana if you found this ep to be helpful!

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