31: Managing Your Energy & Recharging Your Batteries

Do you feel constantly depleted? Perhaps complaining a bit more than usual? Could be happier or more excited about how you are spending your time and the way you are using your energy?

This episode is a deep dive on how to manage your energy, understand when and how to pour back into yourself to recharge your batteries and ultimately, develop a trust with yourself that you can count on no matter what.

Eleana shares a message that is all about reclaiming your power, knowing how to give yourself what you need and when wih tangible examples regardless of your circumstances.

IN THIS EPISODE:

• Learn how to manage your energy
• Reclaim your power
• Understand the different when you checked the box verse over extending your stay
• Tips and tools to recharge your battery
• Permission to honor the way you feel and act accordingly
• + more

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