3. My Labor Story - Natural and Unmedicated

For the first time since having my son, I share my labor story and reflect on how I achieved a natural unmediated birth. During this episode, I peel back the layers in what took place, the support I had, and how it all unfolded.

This is a must listen if you are currently pregnant looking for support, want children in the future but are nervous about labor, looking to expand your knownledge on the process itself, recently had a baby and searching for comfort and relevancy or you are simply fascinated about birth and the preparations leading up to it!

Key Takeaways During This Episode -

- Establishing the mindset to get through labor

- Initiating a maternal led pregnancy and labor experience

- Having the support of a doula

- How surrendering is the key and how to do it, for labor and after into motherhood

- How to determine labor cues and know which stage of labor you are in

- Understanding the flow between feminine vs masculine energy 

Hosted on Acast. See acast.com/privacy for more information.