21: Mastering Hard Conversations in 5 Steps

Do you dread having difficult conversations? Does the thought of them make you cringe inside and feel like pulling teeth? In this episode, Eleana takes you through her 5 Step framework on how to have difficult conversations whether it be with your spouse, friend or family member and how it can lead to your greatest gains in personal growth and empowerment.  Never again allow the feelings of “I can’t” or the innate tendency of “abandoning” the conversation keep you from experiencing a confidence you didn’t know existed.  All this and more inside this episode.

IN THIS EPISODE:

• Difficult conversations are opportunities for growth and empowerment.
• How childhood experiences shape our approach to conflict and confrontations.
• A five-step framework for difficult conversations: align, address, ask, agree, and amen.
• Re frame hard conversations as heart conversations and approach them with love and grace.
• Experience the rippling effect by following this framework

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