20: Stop Allowing Your Mind to Cage Your Soul | The Ultimate Path to Freedom

Summary

Ever feel like your mind is caging your soul? Or that you find yourself in a loop operating within your attachment styles or trauma responses? Those things are not actually you - but yet it controls much of our behavior dimming our souls ability to come out and play.

In this episode, Eleana discusses the importance of living through our heart instead of allowing our minds to cage it. She shares her personal mantras and examples on how to detach from our loop and rise above the maze to ignite our life force. She also taps into how to leverage our internal masculine and feminine energies to create the desired outcome you want in your life.

Takeaways

• Choose to live through your heart rather than your mind.
• Break free from trauma responses and attachment styles that trap your soul.
• Embrace the healing power of love.
• Learn to use your internal masculine and feminine energies to your advantage
• Trust and surrender to the present moment.
• Demand higher vibrations from yourself and notice the world around you reflect that
• How to let go of other peoples reactions and instead reframe your focus with love and no expectations.

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