2. How to Find Your Happy and Keep it

Today, I am joined by a dear friend and transformational coach Andrea Vallely, Founder of SpreadHappy and Shift Happens Global, a transformational program for students, teachers and teams that addresses the importance of clarity of mind, resilience, and how to live with less anxiety and more access to your own inner GPS.

In this conversation you will learn:

• How to stop being at the mercy of what is happening around you

• How to return to love and why it is critical to your happiness

• What is behind your psychology and the blueprint of how your mind works

• How to access the answers within without external validation

• What is a holy relationship and how to practice it

CONNECT WITH ANDREA

Download Free Atomic Happiness Tool Kit https://shifthappens.global/

FB- https://www.facebook.com/spreadhappy.net

IG - @shifthappensglobal

CONNECT WITH ELEANA

IG - https://www.instagram.com/eleana.palomino/

IG - https://www.instagram.com/elevateyourlifepodcast/

Watch the full video episode on Youtube

https://www.youtube.com/@Elevateyourlifepodcast

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