17: End of Year Reflections & 2024 Ins and Outs

In this episode, the Eleana reflects on the past year and shares her insights and lessons learned. She discusses the importance of filtering life's truths during hard times and acknowledging one's role in situations. The power of rest and self-care is emphasized, along with the idea of being the love that one seeks. Eleana also shares her goals and intentions for the new year, including creating more time for self, connecting with extended family, and practicing gratitude. She encourages listeners to be intentional and present in their lives and to let go of feelings of missing out and overwhelm.

IN THIS EPISODE:

• Filter life's truths during hard times to maintain a positive attitude and respond in a way that honors your higher self.
• Acknowledge your role in situations to gain understanding and compassion for others.
• Prioritize rest and self-care to reduce overwhelm and be more present in your life.
• Recognize that you are the love that you seek and let go of limiting beliefs and stories from your past.
• Set intentions for the new year, such as creating time for self, connecting with extended family, and practicing gratitude.

Chapters

00:00 Introduction and New Year's Reflections

06:14 End of Year Reflections for 2023

08:10 Filtering Life's Truths During Hard Times

13:26 Acknowledging Your Role in Situations

15:54 The Power of Rest

19:44 Being the Love You Seek

28:27 What's In for 2024

39:05 What's Out for 2024

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