10. THE 3 Types of Friends

When’s the last time you took inventory of your friendships? How do you know you have the right support group? How do you ensure you have all basis covered especially depending on the season you’re in? How do you navigate when you feel a friendship has reached its expiration or the tides seem to have shifted and it is no longer in alignment like it once was? 

As we get older, it can be hard to make new friends that are aligned, in sync with your goals, and overall a total vibrational match. It is also hard when we outgrow friendships and create a load of chaos in navigating staying true to ourselves, our goals and growth. 

Join me in this episode as I breakdown the 3 Types of Friends that will help you take the pressure off your friendships and immediately identify what position someone has in your life and how much or less time you need to give based on your goals. 

IN THIS EPISODE, WE TALK ABOUT  

• Identifying and navigating friendships that are serving your goals vs draining your energy 
• Eliminating expectations and pressure off friendships regardless of how they are showing up for you
• Establishing clarity on your needs in friendship in this current season of life 
• Easy to do exercise on how to take inventory of your friendships 
• Recognizing what value and contribution is being added to your life and vice versa 
• Determining when is it time to create space for new friends 
• Navigating friendships that fall out of alignment 
• Strengthening your awareness of what your missing and how to fill the gap 
• Unleveling your circle and keeping it freshly seasoned 

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XO Eleana

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