Elevate Your Life with Eleana Palomino

In this episode of the Elevate Your Life podcast, Eleana Palomino discusses the significance of daily self-reflection and how a simple five-minute practice can set the tone for your day. She introduc…

It's time to face our barriers and get past the road blocks that have been keeping us stuck for far too long. If you are ready to transition into a new season that actualizes your vision, creates gui…

Eleana welcomes you to her 30s while sharing deep reflections learned in her 20s.

This episode is packed with vulnerable insight, raw experience, truth and self discovery. Eleana breaksdown the epis…

I’m back! After a one month hiatus - I took much needed time to realign and adjust my lifestyle based on the call I was being pulled into. 

This episode is dedicated to making guilt free decisions. O…

Gear up for time to hear Eleana share her life updates, reflections as of late and a BIG announcement she's finally ready to share with you!

IN THIS EPISODE:

• Updates and Reflections: Embracing Change…

The world of spirituality can be woo for some. Joining us on the podcast today, Casey Stevens a spiritual psychotherapist bridges the gap between science and spirituality, starting by sharing her own…

If your someone who gets stuck in the all or nothing mindset, finds it challenging to start, or gets crippled by perfectionism this episode is for you.

Eleana breaks down how the all or nothing minds…

Do you feel constantly depleted? Perhaps complaining a bit more than usual? Could be happier or more excited about how you are spending your time and the way you are using your energy?

This episode …

In this episode, Eleana answer's a listeners questions surrounding the newborn phase, postpartum addressing specific questions and sharing her own experiences. She emphasizes the importance of suppor…

Does the thought of skincare overwhelm you? Don't know where to start or you have tried it all and still haven't seen the results you desire?

Perhaps your seeking to deepen your understanding of the …

Have you ever stopped going to a particular place because of something that occurred there and what it now means to you? A place you used to love is now dead to you, off limits, forbidden because of …

Have you ever felt the imposture syndrome creep into your life or know it as the one responsible for feeling like you are never enough or worthy of pursuing the dreams you crave deep down into your s…

Ever wonder why you operate the way you do? Why certain things are drawn to you with no real explanation as to why? Or simply curious to discover more about the reason why you are here? This weeks gu…

In this episode, Alexander Noda host of the Tran$form podcast, sits down with the inspiring and dynamic guest, Eleana Palomino. Eleana shares her journey from corporate finance to entrepreneurship an…

No one is spared hard days, it is the beautiful contrast we get to experience in this life. However, sometimes it may seem like the light at the end of the tunnel may never come or its too far ahead …

Joined by Khrey Musni, a spiritual life coach, mentor, reiki master, clinical hypnotherapist, EFT practitioner and more… Eleana and Khrey have an in depth discussion on what it means to live through …

Ever come across someone and automatically feel a fire in your belly like you want to be in their shoes? You feel that path is meant for you and become inspired to start leading yourself there. Along…

Do you dread having difficult conversations? Does the thought of them make you cringe inside and feel like pulling teeth? In this episode, Eleana takes you through her 5 Step framework on how to have…

Summary

Ever feel like your mind is caging your soul? Or that you find yourself in a loop operating within your attachment styles or trauma responses? Those things are not actually you - but yet it co…

In this conversation, Eleana invites founder of Manski's Wellness, Julia to discuss seed cycling and its benefits for women's hormone health. She explains how seed cycling works and the specific seed…