22. 10 Tips To Stay Healthy While Working From Home

Working from home can be a gift and a curse. However, working from home during a pandemic can be a serious challenge. There are multiple stressors that can make this transition stressful. You may be craving your old routine at this point. With all the distractions at home, creating boundaries and not heading to the kitchen like crazy. 

On this episode you will learn: 

• The importance of creating a morning routine
• #1 reason why you should still get dressed for work 
• How to create your top priorities for the day 
• Why you need a dedicated workspace
• What you need to stay productive 
• Why you need to take a lunch break
• How meal planning can help with your day 
• Why exercise makes working from home easier

Website: http://elevatehigherwellness.com

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