Episode 1
- Author
- Jason Moore
- Published
- Tue 12 Mar 2019
- Episode Link
- https://rss.com/podcasts/elev8tepodcast/15596
In this episode, Jason cover's the debate between cardio vs. weights, how important consitency is, cheat meals and much more....
Jason is a veteran of the US Army, Certified Personal Trainer under the National Academy of Sports Medicine.
