63: 5 Mindful Things to do First Thing in the Morning.
- Author
- Waylon Lewis
- Published
- Fri 07 Feb 2020
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/elephantjournal/5_Mindful_Things_to_do_First_Thing_in_the_Morning.__-_2620_23.55.m4a
How you start the first 10 minutes of your day does more than any other 10 minutes of your day to orient your life toward true joy or mindfulness. Here's a few life lessons on how to start your morning. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.
