183. Mindful Monday—How to Deal with Mean People, Trolls, & Personal Attacks.

My colleague Molly suggested that because I'm a Buddhist boy and I'm running for a local city council race, that I talk a bit about how I deal with mean people, trolls, or personal attacks...from a Buddhist point of view.

What is the Buddhist advice on that? That's something I'm asking myself all the time.

How does Buddhism advise mindfully handling ad hominem (meaning personal, often anonymous or unfair) attacks?

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