06: How to Make Friends with all of Your Sweet Self: Maitri.
- Author
- Waylon Lewis
- Published
- Fri 22 Mar 2019
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/elephantjournal/Maitri-Making_friends_with_all_of_your_Sweet_Self.__-_32219_06.28.m4a
In this episode, Waylon discusses Maitri: the art of developing an unconditional friendliness toward every part of our sweet selves—the tired, the mending, the broken, the wonderful, the always-changing. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.
