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Elegantly Unpolished - Podcast

Elegantly Unpolished

Elegantly Unpolished is for passionate leaders who have HUGE GOALS but are STUCK in fear and self-doubt. Listen in on intimate conversations about overcoming imposter syndrome & supercharging your creative energy! Learn how to develop the confidence & resilience you need to achieve your BIGGEST goals WITHOUT losing yourself in the process! This is your invitation to start seeing yourself as Elegantly Unpolished… because... flaws and all... you are already enough. Join us to gain clarity & insights on life, love & business so that you can AWAKEN the conscious leader within.

Transformation Education Careers Business Entrepreneurship Inspiration Success Leadership Self-Improvement Wellness
Update frequency
every 6 days
Average duration
20 minutes
Episodes
9
Years Active
2021
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#6 - How to Free Yourself from the Past - A Self-Forgiveness Meditation

#6 - How to Free Yourself from the Past - A Self-Forgiveness Meditation

Leadership is an ongoing process of connecting to what matters most, having a vision of what is possible, and taking inspired action to bring that vision into reality. As we embark on the path of awa…

00:22:55  |   Thu 28 Oct 2021
BONUS - Access Your Higher Mind to Relax, Heal, & Manifest Your Dreams

BONUS - Access Your Higher Mind to Relax, Heal, & Manifest Your Dreams

In this bonus episode, enjoy a soothing guided meditation to access your higher mind. Your higher mind is in a specific part of your brain that you can easily reach once you know where to find it. Pl…

00:16:59  |   Fri 22 Oct 2021
#5 - How I Made It through Breast Cancer & Found Deep Emotional Healing

#5 - How I Made It through Breast Cancer & Found Deep Emotional Healing

In honor of Breast Cancer Awareness month, in this episode I share a part of my journey through cancer - from the months preceding my diagnosis, to the time I first found the lump, and the aftermath …

00:29:20  |   Wed 13 Oct 2021
#4 - Energy is Everything: How to Heal Energy Leaks and Reclaim Your Power

#4 - Energy is Everything: How to Heal Energy Leaks and Reclaim Your Power

You and you alone are responsible for managing your energy. The more skillful you become in setting appropriate boundaries - both externally and internally, the better you will be able to manage your…

00:28:32  |   Thu 07 Oct 2021
#3 - Imposter Syndrome: Why We Struggle With It and How to Overcome It

#3 - Imposter Syndrome: Why We Struggle With It and How to Overcome It

Do you consider yourself a high achiever? Are you more accepting of yourself if you've "proven" you are worthy? If so, your sense of self-worth may be tied to your accomplishments. If that's the case…

00:22:46  |   Fri 01 Oct 2021
#2 - Overcoming the Fear of Disappointment and the Fear of Regret

#2 - Overcoming the Fear of Disappointment and the Fear of Regret

In this episode I'll be discussing a key concept that lies at the root of so many of our fears: the fear of disappointment and the fear of regret.  The reason this is such a big deal is because  maki…

00:32:58  |   Wed 22 Sep 2021
BONUS - What does it mean to be Elegantly Unpolished?

BONUS - What does it mean to be Elegantly Unpolished?

Elegantly Unpolished is the show is for you if you have a big dream you've been holding yourself back. Or maybe you just can't seem to find the energy/time/resources (insert other excuses) to finish …

00:04:38  |   Wed 15 Sep 2021
#1 - How Trauma Transformed Me out of Perfectionism and into to Self-Acceptance

#1 - How Trauma Transformed Me out of Perfectionism and into to Self-Acceptance

There's nothing worse than waking up one day realizing you have been living someone else's life... pursuing someone else's dreams... and denying your needs & wants... only to find out you have cancer…

00:21:43  |   Wed 15 Sep 2021
Trailer for Elegantly Unpolished

Trailer for Elegantly Unpolished

Elegantly Unpolished™ is a podcast for passionate leaders who have HUGE GOALS but are STUCK in fear and self-doubt. This show is for you if you are a recovering perfectionist who tends to overthink, …

00:02:02  |   Sun 05 Sep 2021
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