Mente, Cuerpo, Espíritu

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Amigos! Disclaimer this episode is fully in Spanish. This week I'm joined by Psicóloga Jessica Medina who is also a Terapeuta Psico- Corporal, y autora del libro “El Poder de Soñar Despierto”. Jessica shares with us tips on how we can change our mindset to make our dreams come true. We also talk about the importance of learning about our bodies to have a healthy sex life. 

If you would like to get to know Jessica's work please follow her on Instagram @jessi_medina, and if you would like to purchase her book “El Poder de Soñar Despierto” you can do so on Amazon. 

-Los quiero un mil

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