Ep 36 - Sleep Paralysis

Sources:

Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention https://www.webmd.com/sleep-disorders/sleep-paralysis

Lucid Dreams: What They Are, Benefits, and Dangers Lhttps://www.sleep.com/sleep-health/what-is-lucid-dreaming

The associations between paranormal beliefs and sleep variables - Rauf - 2023 - Journal of Sleep Research - https://onlinelibrary.wiley.com/doi/10.1111/jsr.13810

Sleep Paralysis and the Monsters Inside Your Mind | Scientific American https://www.scientificamerican.com/article/sleep-paralysis-and-the-monsters-inside-your-mind/

Why some people wake up unable to move - BBC Future https://www.bbc.com/future/article/20230420-the-nightmares-that-paralyse-you-in-your-sleep

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