Balance Before Burnout 101 Masterclass with Brittany Blackwell
- Author
- Carrie Conover, Education Consultant and Former Teacher
- Published
- Fri 18 Feb 2022
- Episode Link
- https://educators2educators.podbean.com/e/balance-before-burnout-101-masterclass-with-brittany-blackwell/
Brittany Blackwell, a veteran teacher and self-care strategist, shares insights on avoiding teacher burnout in this podcast. With over 11 years of teaching experience, she offers a New Year reboot presentation to help educators move from burnout to balance. Brittany introduces a method to determine burnout type, identifies symptoms, and provides four strategies for achieving balance. She emphasizes the importance of individualized self-care plans and discusses various tools such as digital resources, vision boards, and energy balance techniques. Brittany also promotes her Educare program, a course aimed at helping teachers prioritize self-care and reduce stress. The presentation includes downloadable resources and invites educators to follow her social media for ongoing support.
Links:
Supporting Files:
From Burn Out to Balance 101 Worksheet
