5 Things I Did This Week to Help Lower My Stress Levels
- Author
- Carrie Conover, EdTech Connector | Founder | Career Coach | Recruiter
- Published
- Tue 20 Aug 2024
- Episode Link
- https://educators2educators.podbean.com/e/5-things-i-did-this-week-to-help-lower-my-stress-levels/
I had one of the most stress-free weeks of my life, and here’s how I did it.
Teachers, I know back to school is crazy - my two teenagers just went back, and I can all too vividly remember my days of classroom decorating and meeting new students. Somehow, I was still able to find peace in the madness. I did it through chore delegation, preparing outfits and foods for the week, listening to my body, and making better use of my waiting time.
It is practical to be a teacher and have low-stress weeks. Here’s what you need to do.
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