Misconceptions About Self-Care Ep. 2

#2 Don't fall into the trap of believing self-care is something you have to earn, or that it's something that is supposed to feel good all the time. Self-care is a journey. It's a practice. It's a part of who we are, not just what we do. 

Educator State Of Mind is written, produced, and performed by Jake Ruzi.

To learn more or get involved go to JakeRuzi.com/Podcast 

Intro/Outro music by Music_Unlimited via Pixabay