Train Your Mind, Not Just Your Body #DavidGoggins #MentalToughness #Mindset #shorts

David Goggins emphasizes that working out is not just physical; for him, it’s a way to build mental resilience. He shares how he used exercise to toughen his mind, pushing past a victim mentality and growing stronger mentally with each challenge.
David Goggins is a retired Navy SEAL, endurance athlete, and motivational speaker known for his philosophy on mental toughness and overcoming adversity.

#DavidGoggins #MentalToughness #Mindset #OvercomeAdversity #FitnessJourney #CallousTheMind #NeverGiveUp

Support the show