How to Help Toddlers Sleep Well
- Author
- Edarabia
- Published
- Wed 30 Oct 2019
- Episode Link
- None
Sleeping should be a high priority like food and nutrition for children. When a child is well-rested, their daily routine runs more smoothly and it will raise their concentration levels throughout the day.
Toddlers usually need between 12 to 14 hours of sleep per day, which can be divided between night time sleeping and nap time.
Today we would like to share some tips and tricks to help your child sleep more comfortably.
Lizahn & Reem suggests the following tips:
1. Improve your child’s room setting
2. Play some calming music
3. Have a consistent routine
4. Tuck in your child
About Lizahn
Lizahn is the Deputy Manager of Ladybird Nursery. She has been teaching for 11 years and loves to be part of every child’s learning journey.
She started her teaching career in the UK mainly as a nursery teacher at Zeeba Daycare and a nanny to a few families. She continued her teaching journey in South Africa firstly by teaching Elementary children at Sparrows Private School and then worked as a Directress at Silveroaks Montessori school where she discovered my passion and love for Montessori.
She continued her teaching career in the UAE at Ladybird nursery where she taught for 3 years and is privileged to now work alongside our strong Management team for the last 2 years and still take part in training teachers and participating in activities with the children.
About Reem
Reem is the Academic Manager at Ladybird Nursery. She has been living in the UAE for the last 17 years. She joined Ladybird team in 2008 and have been working as an FS1 teacher for the last 12 Years.
For the last three years, she joined the Ladybird Management team, working with parents and focusing on Academics and training teachers, in order to deliver a high quality standards that benefit children, parents and staff.
Her passion is to work with children and see them loved, respected and stimulated every day they come to school. She believes that the role of a teacher is to facilitate the child’s learning journey rather than teaching them.
