PPP 001 FOUNDATIONS
- Author
- Ed Tseng: Mental Toughness Performance Consultant, Author and Speaker
- Published
- Fri 05 Jul 2013
- Episode Link
- https://www.edtseng.com/message-1663-peak-performance-podcast-episode-1-foundations/
In Episode #1 of the Peak Performance Podcast, Ed Tseng lays the foundation for the upcoming podcasts so that listeners can access their innate ability to…
-Focus
-Be motivated
-Reduce stress
-Perform under pressure
-Avoid slumps
-Have confidence
-Be resilient
Resources:
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