Which Is the Best Exercise To Do S1, Ep3
- Author
- Rochelle Butler
- Published
- Thu 04 Oct 2018
- Episode Link
- https://thepersonaltrainingcentre.libsyn.com/which-is-the-best-exercise-to-do
In this episode I explore another essential element of healthy living - movement or exercise. I speak to coach David Butler of 48PTC Cycle tours and Events about the reasons and excuses that keep us from exercise and how to overcome it.
