TWENTY SOMETHING: Essential Diet & Exercise(S3, Ep1)
- Author
- Rochelle Butler
- Published
- Sun 18 Nov 2018
- Episode Link
- https://thepersonaltrainingcentre.libsyn.com/twenty-something-essential-diet-exercises3-ep1
Find out whats happening in your body in your twenties. You'll see what what is working for and against you and learn which area of diet & exercise you should focus on to manage your weight and maintain your health. Get it right now and you'll be streets ahead in your 30's and beyond.
