1. EachPod

Recommended Read (S6,Ep5)

Author
Rochelle Butler
Published
Tue 05 Mar 2019
Episode Link
https://thepersonaltrainingcentre.libsyn.com/recommended-read-s6ep5

This series has been all about offering you ways to kickstart your health , fitness and weight loss intentions. In this episode I recommend a really useful book that will help you get your head around what is holding you back from bringing about changes in your life.

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