I Jogged For 1min So Where's My Summer Body?
- Author
- Rochelle Butler
- Published
- Mon 27 Mar 2017
- Episode Link
- https://thepersonaltrainingcentre.libsyn.com/i-jogged-for-1min-so-wheres-my-summer-body
There are reasons and excuses for not sticking with exercise.
Understanding these will help you select not only an exercise regime that works for you but ensures that you're likely to stick with it!
