1. EachPod

How To Be a Healthy Vegan

Author
Chef Ronnda Rocks
Published
Wed 24 Jan 2018
Episode Link
https://eatwonderfully.libsyn.com/how-to-be-a-healthy-vegan

There's lots of reasons to be vegan, from not wanting to eat animals to doing it to support another vegan, but whatever the reason its important to stay healthy with a balanced diet. Many people struggle with weight while being vegan. I share a few ideas on how to keep a balanced and varied diet, while enjoying the food you eat!

I'm not a vegan, but I have plenty of days that I don't eat meat or animal products. If you have ever been interested here is a chance to give it a try! Lets try it together for 24 hours!

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