At ETP, we recognize that everyone does 'fitness' a little differently. No matter who you are, what you do, or what you believe, we want to help you benefit from the awesome sh*t that happens when you eat better, train for something you love, and make progress. With our podcast, we want to inspire you to be the best ‘you’ possible, empower you to make changes, and make you laugh - because life sucks enough as it is.
We promise to make you laugh, teach you something about fitness, and help you understand that you’re great, just the way you are. But that shouldn’t stop you from wanting to be better.
We want to make friends with everyone who enjoys food, fitness, and fart jokes. If that’s you, come join the fun.
Want to join our Facebook group? Just search for Eat, Train, Progress on Facebook!
Patrick kicks off this episode with a spot of moaning.
Then Daryl gets involved.
This will be the most unhelpful podcast you ever listen to.
Enjoy.
Patrick and Daryl both discuss;
- What is "food environment"?
- What changes can people make to improve their food environment for success?
- Some more out of the box suggesstions for improvement f…
In this episode, Patrick rambles on and on about virtue signaling and then the dumb summomabish starts virtue signaling. The nerve!
Daryl makes great points per usual, Patrick barely acknowledges t…
Patrick and Daryl discuss ninja training. Gym cultures and other good things in this episode.
ETP Radio is back!
This is a quick introduction to your new pod-cast co-host.
And a quick insight into what is to come...
It's nearly the end of January, and New Year's Resolutioners have been flooding gyms all month. People across the internet have been reacting in different ways - and we spend some time chatting about…
From free Facebook groups and Netflix documentaries to splashing some cash on a Personal Trainer - if you're looking to make a change in 2020, there are a number of options for sourcing information, …
Happy new year, happy 2020, happy new DECADE!
One of your new year's resolutions might be to try out a new sport. Maybe powerlifting takes your fancy - it's a very easy sport to get into, especially …
A friend of the podcast asked in the ETP group:
For new (or veteran) parents, how do you manage your workout schedule and raising a newborn?
We thought that some of the replies we got in the group we…
Warning: If you can't handle jokes about yeast infections, you may want to steer clear of this episode.
What is Eat, Train, Progress, and how did it come into existence? That's the key question we ta…
Welcome to Eat Train Progress Radio! We're so glad you're here for the brand new podcast from Patrick Umphrey and Lawrence Judd. You may have found us from the old Shredded By Science Radio episodes …