#107: Body Positive Power - interview with Megan Jayne Crabbe

I am interviewing Megan Jayne Crabbe, otherwise known as @bodyposipanda and author of Body Positive Power. We chat about:  - Megan’s recovery from an eating disorder and diet culture and why her “goal weight” never made her happy, - How social media was a catalyst to her recovery and what it was like to go from being an observer to an inspiration,  - The things that helped Megan the most in her recovery,  - The most important thing she took away from all the research she did on beauty standards and the evolution of the ideal body, - How anger can be a useful emotion to aid in recovery from dieting,  - Can dieting be body positive? - How she discovered her identity outside of her body and obsession with weight loss, - The tactics that helped her learn to embrace and appreciate her tummy, - What she is doing when she’s “just being Megan,” - Her brilliant response to “body positivity is glorifying obesity”, - The history of female hunger and how liberating it is to be unashamed of our appetites, Plus, so much more!