Episode 51 - Mix It Up
- Author
- Big Night Media
- Published
- Tue 09 Nov 2021
- Episode Link
- https://eat-the-damn-cake.simplecast.com/episodes/episode-51-mix-it-up-tOtSB0ep
Today Carly and Maddie discuss their Christmas plans and Carly is not happy with Maddie's Christmas plans. They also dive into the importance of varying your workouts to avoid hitting plateaus and to keep your body on it's toes!
