Episode 49 - Screen Time vs. Sleep Time
- Author
- Big Night Media
- Published
- Tue 26 Oct 2021
- Episode Link
- https://eat-the-damn-cake.simplecast.com/episodes/episode-49-uNtHLMuS
Carly and Maddie talk about the importance of sleep and how technology before bed can actually be extremely detrimental to a good nights sleep, as well as habits that people adopt to help them sleep better!
