Episode 23 - Consistency is Key
- Author
- Big Night Media
- Published
- Tue 30 Mar 2021
- Episode Link
- https://eat-the-damn-cake.simplecast.com/episodes/episode-23-consistency-is-key-NEpIuNr3
This week Carly and Maddie dive into how fasted cardio is actually a myth and why consistency is the main way to achieve your goals.
