Rest - work less to do more
- Author
- Bruce Daisley
- Published
- Mon 08 May 2017
- Episode Link
- https://shows.acast.com/eatsleepworkrepeat/episodes/15-rest-worklesstodomore
Rest is the fascinating new book by Alex Soojung-Kim Pang. It outlines how a combination of sleep, rest, vacation and exercise can help us achieve more.Late nights spent glugging coffee achieve exactly the opposite of what we think - as Alex explains.
Hosted on Acast. See acast.com/privacy for more information.
