Segment 1: Guests: Dr. Douglas Vaughan, chair, Department of Medicine, Northwestern University Feinberg School of Medicine, inaugural director, Potocsnak Longevity Institute, Northwestern University Feinberg School of Medicine; Dr. Frank Palella, associate director, Potocsnak Longevity Institute, Northwestern University Feinberg School of Medicine, director, HIV & Aging Center, Potocsnak Longevity Institute. https://www.hhs.gov/aging/state-resources/index.html. Segment 2: Guest: Leanne Brown, expert, food studies, cookbook author says cooking doesn’t have to be a big production, but can instead be a time to unwind, experiment and not always aim for perfection. https://tinyurl.com/3r6scyjv