1. EachPod

Ep 58 How do I learn to love my body?

Author
Lisa Everding
Published
Sat 12 Jul 2025
Episode Link
None

Learning to love and accept our bodies as women is one of the most challenging and most powerful journeys we will ever take. One of the greatest struggles I see in women is this: no matter how much they work on their physical bodies, they still don’t feel whole. Because true wholeness doesn’t come from changing how we look, it comes from changing how we see ourselves.

I had to experience this firsthand. This week marks two years since my breast explant journey, a deeply personal decision that completely changed the way I saw myself and my body.

What I didn’t expect was how much I’d have to re-learn how to love myself. Not just the new version of my body, but the woman within it.

I have so much to share with you from this journey, because I know I’m not alone. So many women go through physical transformation and still don’t feel whole. But wholeness doesn’t come from the outside in, it’s born from deep within.

I want to share with you some powerful insights and practices that supported me in learning to love my body again and I know they can support you, too. You are worthy of that deep, nourishing love from within.

Sending you all so much love and light angels xxx


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