The Golden Rule of so many ancient teaching, how can we live, speak and act by it?

What is the Golden Rule of all religions,? How can I manage my thoughts and consciously/mindfully speak and act . How can I walk in the Golden Rule that is shared through all religions. Can we ask ourselves, "Are we sending out what we want to get back" in our thoughts, speech and what we do?

Sacred Earth - do as you will as long as you hurt no one.

Native American - live in harmony for we are all related

Judaism - what you yourself hate do to no one

Islam - do unto all as you would wish to have done unto you

Hinduism - Treat others as you yourself want to be treated

Christianity - do unto others as you would have them do unto you

Buddhism - hurt not others with what pains yourself.