Self compassion, why it's so important. Why it's so hard to do and how it can make our life better.
- Author
- Jill Townsend and Fiona Whitmore, www.earthtriberadio.com
- Published
- Tue 30 Oct 2018
- Episode Link
- http://www.earthtriberadio.com
Self compassion, why it's so important. Why it's so hard to do and how it can make our life better. Most of us live in an inner world of judgement and criticism, we explore how to develop self compassion and how to still the voices of self criticism.
Just realizing that we are often in a world of inner judgement can change that. This tough inner world can be changed thought by thought. We can find greater joy and happiness.
